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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself By Melody Beattie ( Hazelden )
Release Date: 1992-09-01
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List Price: $15.95
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Product Description
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, and Playing It by Heart.
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 A life preserver.
This book is a sanity saver. There are some inspirational things to take away from reading it. Beattie injects her own life story into this self-help book. Coupled with her other books, it makes for reflective and well written advice.
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 Directly to you
The author talks directly to you as you read and as a reader you are able to grasp so much helpful information. . I recommend this book to anyone who is looking for help with co-dependency and I also recommend for a perfect relationship I Love You. Now What?: Falling in Love is a Mystery, Keeping It Isn't
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Feeling like you have no control over your self-esteem? ( lincbrunner2 )
This book is a must-read for anyone who has struggled with self-esteem brought on by the abuse of others.
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Codependent No More ( sansanson )
Codependent No More is a 'must read' for anyone who has been searching for positive and meaningful growth within themselves. I feel like a thousand pounds have been lifted off my shoulders; I feel a sense of peace within myself that I've never felt before. Other book about relationship with your couple to don't be wrong or dependent, living your own life instead of control your significant other is:I Love You. Now What?: Falling in Love is a Mystery, Keeping It Isn't
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Rollercoaster of Dysfunction
Often those affected by addiction do not realize how "hooked" they are on taking care of the other person. This book will hit home with anyone who has ever tried to control someone else's addiction by being a caretaker. The book illustrates codependency in a way everyone can relate to. It's amazing how your eyes will open when you realize your behaviors are not only harming the other person, but you are losing yourself in the round-n-round rollercoaster of dysfunction. This book will give you the hope and inspiration that things can be different.
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