Product Description
The average reader is either trying to lose weight, eat healthier, or reduce health risks such as diabetes, heart disease and certain types of cancer. This reliable, conveniently-sized, portable book provides a quick way to check the calories, carbohydrates and fat content of food and drinks.
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 Count it all!
As a leader of A First Place 4 Health group I found the 2008 Calorie King Calorie, Fat and Carbohydrate Counter very helpful in keeping up with the daily calories that I consume. In First Place we are encouraged to write down everything that we eat and stay within our personal calorie limit. If you do this and exercise you will experience a healthy weight lose. Several of the members ordered this book also and found it helpful.
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Great Book ( hnrb )
This book is very helpful for anyone who wants to have the information needed to eat healthier.
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Calories in/Calories out
Just buy it. Unbelieveable amount of information, all useful. Remember weight loss is nothing but counting calories. This book is a big help. I highly recommend it, especially at the price it sells for.
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Great for road trips
This is a colorful, easy to read reference. The best one I've ever seen. Not only does it have tons of items you'd use everyday, but great restaurant guides. This would come in very handy on road trips too.
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diet resource ( cpshunn1 )
An excellent diet resource tool. Well organized and easy to use. This selection comes the closest to having "everything" and with the annual revision/update they surely come quite close to the goal.
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