Product Description
Americans spend $440 billion eating out at restaurants each year, and as the American culture is increasingly on the go, we let diets fall by the wayside as we fuel up on fast food and convenience foods. Now, with The South Beach Diet Dining Guide, dieters will have a trusted resource to keep them on track wherever they go. The first part of the book features listings of over 75 of the most popular chain and family restaurants in America, including mall and airport listings. For each entry, the book provides an editorial overview and specific menu recommendations and nutritional information. The South Beach Diet Dining Guide focuses on what you can eat, not what you should avoid! The second part of the book covers suggestions on what to eat from different ethnic food categories, such as French, Italian, Mexican, Spanish, Indian, and Japanese. A bonus section for the business traveler will include an editorial overview and menu suggestions from South Beach-friendly restaurants in 15 of the most well-traveled cities: New York; Los Angeles; San Francisco; Boston; Chicago; Atlanta; Dallas; Cleveland; New Orleans; Kansas City; Minneapolis; Miami; Washington, DC; St. Louis; and Las Vegas.
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Handy
Handy guide to help you out when you just don't feel like cooking but you also don't want to mess up your progress in South Beach.
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not worth it unless you need to carry it with you at all times
The information in this book is basically the same information that's in the South beach Diet book. It is "pocket sized" which makes it nice to carry around if you need to. It also tells you what to order at major chain restaurants. I personally wish I would have skipped it, but I'm sure some people will find it useful. I was expecting it to tell me something the main book didn't.
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SB dining
I like having a reference book for my weight loss goals. It's so hard to eat out carefully.
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Helps simplify South Beach way of life.
South Beach can be complicated eating, especially in restaurants, so I really enjoy having a lot of my homework done for me in this guide. I think it was well worth adding to my SB Supercharged and SB Cookbook.
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Helpful! ( chyanna )
This book is extremely helpful when doing the South Beach diet and dining out. I am extremely happy with this purchase.
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