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The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play By Neil Fiore ( Tarcher )
Release Date: 2007-04-05
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List Price: $14.95
Price: $10.17
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Product Description
Originally published by Tarcher in 1988, The Now Habit has sold more than 58,000 copies, and is as relevant as ever!
Author Neil Fiore offers the first comprehensive strategy to overcome the causes of procrastination and to eliminate its deleterious effects. His techniques will help any busy person get more things done more quickly, without the anxiety and stress brought on by failure to meet the workplace's pressing deadlines.
This revised, redesigned edition includes a new introduction and a section that provides strategies to understand and deal with the complex role technology plays in procrastination today.
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 The definitive book on the subject of procrastination. ( stephenw_77 )
This book is by far the best book I've ever read on balancing your work and home life, especially if you struggle with procrastination and/or perfectionism.
That's a strong statement, but I've read lots of book on personal self-management and how to organize your time effectively (including "The 7 Habits of Highly Effective People" by Stephen R. Covey and "Getting Things Done" by David Allen) -- and I can honestly say that, for me at least, "The Now Habit" is - by far - the best out of all of them.
If you struggle with having more balance and control over your home and work life, if you allow perfectionism or fear of failure (or success) to hinder your work productivity, or if you just want to start enjoying the good things that life has to offer - while at the same time improving your work efficiency and productivity ... then I highly urge you to get this book. You'll learn how to use time-proven tools (such as the Unschedule) and guidelines on how to make the most out of your life, and starting living life to its fullest extent.
I can't overestimate the value of the principles outlined in this book. Too often people who procrastinate feel angry and ashamed of their behavior - without doing anything to FIX the underlying problem. Neil Fiore not only explains why people tend to procrastinate, but he also provides valuable tools that you can use to overcome your bad habits, and replace them with positive and productive habits.
It's not an expensive or overly long book -- and the best part is that the tools mentioned in this book are quite flexible and can easily be melded with other techniques, such as those outlined in "Getting Things Done" by David Allen.
If you struggle with stress from overwork or procrastination, do yourself a favor and buy or borrow this book. You may have been soured on other books that claimed to help with your problems, but told you nothing more than what you already knew. But The Now Habit really identifies WHY we procrastinate, and gives you the means to overcome it - if you commit yourself to doing them.
Also, if you know someone who struggles with these problem, there's a chapter in the end that gives advice on how to deal with the procrastinators in your life. (Although I think this book would make a pretty good gift for them as well.)
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Excellent book ,identified all my problems...lets see if it works ( rasumo )
Just finished my first read and am about to try to put it into practice. I have a good feeling that it will have positive effects.
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better every day
The techniques work. I've been a hard-core procrastinator for all my five decades -- heck, I was even late being born -- but this book has changed my life in less than a month. When you're ready to change, this is the book to buy -- read it, and follow its wisdom.
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The "unschedule" is the best day planner ever ( expatgal_75013 )
Please stop beating yourself up long enough to read this book. I have gotten more done on languishing projects in less time and had much more fun in my life since applying the "Unschedule" instead of my former process that began with an impossible to-do list followed by a day of procrastination and an evening of regret and guilt (sound like fun?). This is a new way of thinking about planning your time that not only works but makes you enjoy your time more. If you have any guilt over things you haven't done (calling all writers!) read this book and take a sigh of relief.
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A life changing experience!
This book is the single most effective book I have found to deal with the problem of procrastination. It approaches the problem from a new perspective that really hits home for a life-long procrastinator. Thank you, Dr. Fiore, for the real help instead of just another book telling you to do it now!
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