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Quick Meals for Healthy Kids and Busy Parents: Wholesome Family Recipes in 30 Minutes or Less From Three Leading Child Nutrition Experts By Sandra K. NissenbergMargaret L. BogleAudrey C. Wright ( Wiley )
Release Date: 1995-08-06
Average Customer Rating:
List Price: $15.95
Price: $10.85
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Product Description
Make Healthy Meals as Fast as You Can Have Them Delivered In a world of frozen dinners and fast food drive-thrus, nutrition has taken a backseat to convenience. And for working parents, finding the time to cook wholesome dinners is no picnic. Finally, here's help for parents in a pickle--a cook-book full of healthy and delicious recipes you can make in 30 minutes or less. Quick Meals for Healthy Kids and Busy Parents is the perfect solution for tight schedules and empty stomachs. With over 140 tasty recipes for breakfasts, lunches, dinners, desserts, and snacks, it's easy to prepare food the whole family feels good about. Here are just a few of the delightful dishes that will please parents and captivate kids:Beefy Turnovers * Fruited Rice * Garlic Chicken Stir-Fry * Mexican Corn Pudding * Apple Biscuits * Porcupine Meatballs * Pumpkin Pancakes * Spicy Oven Fried Potatoes * Peanut Butter Play Dough * Frozen Yogurt Sandwiches This Indispensable Guide Also Includes:
* Timesaving ideas for organizing your grocery shopping and your kitchen.
* Suggestions for snacks, lunch boxes, feeding picky eaters, and eating out.
* Information on the food pyramid and nutrient labeling system.
* Nutrition analysis and exchange values for each recipe.
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 Awesome
This book is great for all those busy parents. Recipes are easy to make and quick. Best book out there.
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Great cookbook for the family
The recipes in this cookbook are simple, tasty and healthy. Our whole family has enjoyed. We particularly like the Shrimp and Pepper Stir Fry and the Chocolate Oatmeal Cookies. Nice addition to a busy parent's cookbook collection.
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 Recipe Title "Rice A Roni and Chicken"?
I can't figure out how 'Rice a Roni and chicken' made it into a COOKBOOK that I paid for.
About the only interesting thing in this book was a recipe for corn muffins with broccoli.
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 Mostly Recipes
There's a lot of good information here. As a teacher of twenty-five years, and as a parent, I've dealt with more than my share of overweight kids, and read everything that comes along on the subject. And although this book is one of the better ones out there, I've been recommending the CD talk "The Fat Kid's Diet: Stop Childhood Obesity In Your Home," available here at Amazon, to the parents who come to me with their concerns. It's brief, sensible, and right to the point.
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 Very Helpful
I found this book to be very helfpul in my never-ending quest to come up with meal ideas for my toddler that are healthy and appealing to him. The meals really are easy to prepare and I've yet to strike out in terms of my son actually eating the food. I would definitely rec this book for the recipes and tips geared towards younger, pickier eaters.
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