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Reversing Diabetes Cookbook: More Than 200 Delicious, Healthy Recipes

By Julian WhitakerPeggy Dace ( Grand Central Publishing )

Release Date: 2004-08-01
Average Customer Rating:

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Product Description
Dr. Julian Whitaker has helped hundreds of thousands of people control their Type II diabetes naturally and effectively through diet and exercise, through his successful book Reversing Diabetes. Now it's even easier to reduce and even eliminate your dependence on insulin and oral medication with this companion volume. He has created over 200 delicious, kitchen-tested recipes with full nutritional breakdowns. Included are recipes for appetizers, entrees, side dishes, desserts and more!

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Product Reviews:

Delicious and Practical
This is a great book if you are cooking for someone with diabetes (including yourself)and are interested in food that is delicious and "normal". I've tried MANY of these recipes; they are great! Not only will you eat well, but you'll learn a lot about how to cook in a way that supports good health, whether diabetic or not. Everyone in your family will love the food. This book is the practical companion to Reversing Diabetes, also by Julian Whitaker, M.D. -- an excellent educational book that gives you the WHY behind this approach to healthy food prep to support health (especially for diabetics).

Reversing Diabetes Cookbook
This book is excellent. The recipes are balanced, nutritious and great tasting. I don't even miss the sugar that I would normally use in most of them.

reversing diabetes cookbook ( rfortini01 )
Have not made all the recipes but looks easy enough until I read the recommended key ingredient was a sugar substitute that I had to order on line, (xylitol). Brown rice syrup is also hard to find that was in a lot of ingredients.

Good book for diabetic and good health
This is a good book for anyone with diabetes or just wanting to take care of themselves. I rated it 4 stars because some of the ingredients are not easy to obtain but overall it is good.

very pleased
I purchased this book because I felt that my diabetes was starting to control me instead of me controlling it. The recipes are easy and delicious too. I strongly suggest this book to anyone who wants to eat healthier.