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Blood Type O Food, Beverage and Supplemental Lists By Peter J. D'Adamo ( Berkley )
Release Date: 2002-01-08
Average Customer Rating:
List Price: $5.99
Price: $5.99
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Product Description
Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type O in the following categories:
* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support
Refer to this book while shopping, dining, or cooking-and soon, you will be on your way to developing a prescription plan that's right for your type.
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 Excellent
The product brings a whole new understanding to items that could or could not hurt you.
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 Not an accurate supplement! ( onelittleaudrey )
Although I swear by the blood type diet for help with my food allergies, I was hoping that I could have a little book to carry along with me instead of the big book when shopping. However, this book seems to have inaccurate lists. I don't know why, but it is not true to the the blood type diet as it was given in the original book.
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Want to feel good?
I followed the information it the book for "O" type blood. I quit eating wheat, sugar etc. I have lost waist size, my joints have quit aching, and I feel 100% better. I am 72 years old and have a small farm. After following the information in the book, I planted 5 15' Blue Spruce trees in one morning. I was tired when I finished, but the next morning I was fine. Usually I would have been sore. My son had headaches for 19 years and tried everything. Followed the book for "O" type and the headaches went away. It's surprixing how many foods have sugar and wheat in them we do not realize, Soy Ssuce has wheat in it. Frencj fries are coated in sugar. Even commercial salt have sugar added to keep it from caking. Good health information. Bad information on evolution.
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Blood Type O Food, Beverage
This is a great book to carry with you when buying groceries or eating
out. I have the original book and Cook Right for your Blood type. They
are all excellent and have helped my health through eating the proper foods. J. Barron
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An invaluable tool
As an accompaniment to 'Eat right for your blood type' this small but most informative book is a must. The chapters are concise and well-presented. It is small enough to carry with you when shopping!
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